Longstanton Wellness
A clinic built around the whole person.
Rachel founded Longstanton Wellness because she wanted one place where physical and emotional health could be supported together — not in separate buildings by separate people.
Book a Consultation
Our Story
How we began
Longstanton Wellness grew out of a simple frustration: people dealing with pain, stress or burnout were often seeing multiple practitioners in different places — none of whom talked to each other.
Pain, stress, injury, burnout — they rarely sit in neat boxes. That's why we built our services around three integrated pathways: Support, Movement and Restore. Wherever you begin, the whole picture stays visible.
Our practitioners work across these pathways and talk to each other. That joined-up approach is what makes Longstanton Wellness different.
Based in Cambridge
Cambridge House, 91 High St., Longstanton, Cambridge, CB24 3BS
Serving Longstanton, Northstowe and the wider Cambridge area. Free parking available on-site.
Gallery
Inside Longstanton Wellness
Our studio, our practitioners, and the community we're building.
Our Approach
What guides us
Our practitioners come from different backgrounds — osteopathy, counselling, personal training, massage therapy — but they all work in the same way.
01
Listen first
We listen carefully before intervening, understanding the person behind the problem.
02
Whole person
We support both body and mind, because the two are rarely separate.
03
Build strength
We help people build confidence and independence, not dependency on ongoing treatment.
04
At your pace
We offer practical, realistic support and create space to move forward at your own pace.
Our Structure
Three integrated pathways
You may start in one pathway, but your support can shift as your needs change. Our practitioners work across all three and often collaborate on your care.
Support
Counselling and musculoskeletal care for people navigating emotional strain, physical discomfort or more complex health concerns.
- Counselling
- Reset & Regulate
- Musculoskeletal Care
- Integrated Health
Movement
Strength, balance and mobility training designed to help people build physical capacity and feel more confident in their bodies.
- FOFO Club & 1:1 Support
- Personal Training
- Iyengar-Inspired Yoga
- Daylight Disco
Restore
Therapies, events, retreats and experiences designed to help the body and mind recover, regulate and reset.
- Therapeutic & Aromatherapy Massage
- Reflexology
- Pregnancy Massage
- Events & Retreats
Our Practitioners
Meet the team
Longstanton Wellness brings together practitioners with different skills and backgrounds who share a common goal: helping people feel stronger, steadier and more supported.
View the full team
Rachel Say
Integrated Health & Movement
Netty Hogan
Counsellor
+ 3 more practitioners
View all on team page
Start Today
Not sure where
to start?
We'll help.
Send us a message and one of our team will get back to you within one business day, no pressure, no commitment.
-
Initial consultation, no commitment required
-
We'll match you to the right practitioner and pathway
-
Online & in-person sessions available
Send us a message
We'll get back to you within one business day.