Chatty Cat
Mondays and Fridays, 1:30pm to 3:30pm
Drop in for a cuppa, conversation and connection.
Find Out MoreClinically guided care
Care and support for your health, movement and wellbeing
Longstanton Wellness brings together registered healthcare professionals, movement specialists and restorative therapies in one welcoming centre.
Book the service you are looking for, or explore the options below if you would like to understand what each one offers.
Explore our services
Choose the kind of support you are looking for
Each page explains what the service involves, who you will work with and how to book.
Osteopathy
Pain, injury, stiffness or changes in mobility are affecting everyday life, and you would like a whole-person assessment with Rachel.
ExplorePhysiotherapy
You would like assessment and rehabilitation for an injury, reduced strength or mobility, balance, surgery or returning to activity.
ExploreWomen’s Health
You are looking for postnatal assessment, abdominal or pelvic wellbeing support, or help with physical changes following breast cancer treatment.
ExploreCounselling
Talk through difficult emotions, experiences or periods of change in a confidential and supportive space with our registered counsellor, Netty Hogan. Appointments are available in person and online.
ExploreMovement and Classes
Explore small-group classes and individual training for strength, mobility, balance and enjoyable movement. Choose from FOFO Club, Iyengar Yoga, Music and Movement Club or personal training.
ExploreMassage and Reflexology
You would like time to rest, focused attention for muscular tension, pregnancy massage, aromatherapy massage or reflexology.
ExploreCare that connects
Health concerns do not always fit neatly within one service
Pain may affect confidence, recovery may change how you approach movement, and emotional or practical difficulties may influence what feels manageable.
Our practitioners bring different professional perspectives. Where another service could be relevant, we will explain why and leave the decision with you. With your permission, practitioners can share appropriate information and coordinate care while respecting confidentiality and professional responsibilities.
Classes · Groups · Events · Community
What’s On
Join monthly groups, workshops and community events including Together Through Pain and Daylight Disco. Meet people, move in ways that suit you and choose how you would like to take part.
Together Through Pain
Last Tuesday of each month, 10:30am
A monthly conversation and support group for people living with persistent pain or ongoing health difficulties.
Find Out MoreContact
Send us a message
Tell us what you would like support with and a member of the team will get back to you.